Garage is a remote exercise program for those with limited time, limited equipment, and limited space. We are all busy, but we also know the benefits of physical exercise, Garage allows you to train anywhere with as much or as little equipment as you have access to.
Garage programming is delivered on private social media channels for daily viewing as well as on the Garage Mobile app.
Garage coaches will upload daily workouts, with video explanations, and exercise descriptions, along with more interesting and relevant content. Garage will be offering many workout tracks/programs to follow including kettlebell, weightlifitng, CrossFit, and more. Check out programs HERE.